Keto Crepes: A Low-Carb Indulgence
Indulge in a Guilt-Free Treat with Keto Crepes
Craving a delectable treat without compromising your keto diet? Look no further than keto crepes—a low-carb alternative to classic crepes. With a few simple substitutions, you can savor the taste of a fluffy, flavorful crepe without the guilt.
Ingredients for Keto Crepes
- 1 cup almond flour
- 1/4 cup coconut flour
- 2 tablespoons erythritol
- 1 teaspoon baking powder
- 1/2 cup unsweetened almond milk
- 1/4 cup melted butter
- 2 eggs
Instructions
- Combine almond flour, coconut flour, erythritol, and baking powder in a bowl.
- In a separate bowl, whisk together almond milk, melted butter, and eggs.
- Add the wet ingredients to the dry ingredients and whisk until just combined. Do not overmix.
- Heat a nonstick skillet over medium heat and lightly grease it with butter.
- Pour about 1/4 cup of batter into the skillet and cook for 1-2 minutes per side, or until golden brown.
Nutritional Value
Each keto crepe contains approximately:
- Calories: 150
- Fat: 10g
- Carbohydrates: 5g (net carbs: 3g)
- Protein: 8g
Versatile Flavor Combinations
Keto crepes offer endless possibilities for fillings and toppings. Sweeten them up with sugar-free maple syrup, berries, or whipped cream. For a savory twist, fill them with scrambled eggs, cheese, or grilled vegetables.
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