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Keto Crepes A Low Carb Indulgence


Keto Crepes

Keto Crepes: A Low-Carb Indulgence

Indulge in a Guilt-Free Treat with Keto Crepes

Craving a delectable treat without compromising your keto diet? Look no further than keto crepes—a low-carb alternative to classic crepes. With a few simple substitutions, you can savor the taste of a fluffy, flavorful crepe without the guilt.

Ingredients for Keto Crepes

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 2 tablespoons erythritol
  • 1 teaspoon baking powder
  • 1/2 cup unsweetened almond milk
  • 1/4 cup melted butter
  • 2 eggs

Instructions

  1. Combine almond flour, coconut flour, erythritol, and baking powder in a bowl.
  2. In a separate bowl, whisk together almond milk, melted butter, and eggs.
  3. Add the wet ingredients to the dry ingredients and whisk until just combined. Do not overmix.
  4. Heat a nonstick skillet over medium heat and lightly grease it with butter.
  5. Pour about 1/4 cup of batter into the skillet and cook for 1-2 minutes per side, or until golden brown.

Nutritional Value

Each keto crepe contains approximately:

  • Calories: 150
  • Fat: 10g
  • Carbohydrates: 5g (net carbs: 3g)
  • Protein: 8g

Versatile Flavor Combinations

Keto crepes offer endless possibilities for fillings and toppings. Sweeten them up with sugar-free maple syrup, berries, or whipped cream. For a savory twist, fill them with scrambled eggs, cheese, or grilled vegetables.

Tips for Success

* Use high-quality ingredients for the best flavor. * Let the batter rest for a few minutes before cooking to allow the flavors to blend. * Cook the crepes on low heat to prevent burning. * Flip the crepes carefully to avoid tearing. * Serve them immediately or refrigerate for later use.


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